Next Level Growth and Performance

Next Level Growth and Performance

Next Level Growth and Performance

Creating a Culture of Confidence for Dance and Performance Studios
Transforming Studio Culture through Language, Mindset and Ritual

Creating a Culture of Confidence for Dance and Performance Studios
Transforming Studio Culture through Language, Mindset and Ritual

5 Pillars:

  • Shared language
  • Daily positive mindset
  • Consistent rituals
  • Parent partnership
  • Leadership-driven priorities
Own the Stage

This group program teaches mindset and performance skills to dance and stage performers. This includes emotional management tools so that your classes and competitive groups are performing as a team.

Topics covered:
  • Mindset and Self-management
  • Focus
  • Self-talk and Confidence
  • Team Connection and Energy
  • Expressing and Projecting

  • Dealing with Disappointment

  • Dealing with Change
  • Dynamics of Being on a Team
What’s included:
  • Seven 1 hour sessions spread through the year
  • Sessions split into appropriate age or performance groups
  • Step by step process to perform at their best
  • Tools applied to choreography for real life experience
  • Can be customized to studio and team needs
Connect with the Class – Teachers and Studio Owners

This program teaches teachers and studio owners how to get the best out of their students in their dancing, singing, acting and musical theatre classes.

Topics covered:
  • Communicating and the Effective Use of Language
  • Understanding Perspective and Behaviour
  • Tools to Manage Your Class and Yourself
  • Your Mindset and How it Relates to your Class
  • How to Provide Effective Feedback

  • Dynamics of Working with Groups

What’s included:
  • Two 2 hour sessions split appropriately throughout the year
  • Interactive with opportunity to share and resolve class concerns

  • Can be customized to studio and staff needs

One on One Dance and Stage Performance Coaching

Even when you love going on stage, it can be nerve-wracking and overwhelming. We get to the root issue of the nervousness and clear out negative beliefs and strategies. We provide tools and techniques for self-management and mindset so that you are able to show off your best performance.

This is for your child if they:
  • Are nervous and worried before going on stage
  • Perform well in the studio and underperform on stage
  • Do not believe that they can do well
  • Are not getting the results they want
  • Are working hard on technique but it is not enough
  • Want to pursue their performance goals at the next level
  • Want the ‘WOW’ factor on stage
What’s included:
  • Complimentary 1hr consultation with parent and student
  • Customized to student’s unique needs
  • Clearing old strategies and negative beliefs
  • New tools, techniques and strategies are taught and applied to stage and class performance
  • 20 hours spread out over 3-4 months
  • Regular check ins and accountability during the process
  • Continued on-going coaching available

One on One Personal Coaching For Students

Challenges in school, with academics, friends and/or social situations are addressed by providing tools to manage and providing a new perspective. We get to the root issue and resolve it so that new behaviours and habits are established. New tools, techniques and strategies are taught, resulting in increased self-esteem and confidence.

This is for your child if they:
  • Have low self-esteem
  • Have poor academic performance
  • Are not coping
  • Are not managing emotionally
  • Are nervous
  • Are not taking responsibility
  • Feel like they don’t know how to learn
  • Feel like school is hard
  • Are unable to focus and concentrate
  • Don’t know how to manage their time
  • Are disorganized
  • Are in conflict
What’s included:
  • Complimentary 1hr consultation with parent and student
  • Customized to student’s unique needs
  • Clear old strategies and negative beliefs
  • New tools, techniques and strategies are taught to create new habits
  • Focus and memory tools
  • Time management
  • Organization
  • Responsibility and accountability
  • 20 hours spread out over 3-4 months
  • Regular check ins and accountability during the process
  • Continued on-going coaching available
One on One Personal Coaching For Adults

The challenges of adulthood and parenthood are addressed by clearing old negative beliefs and patterns of behavior that are no longer useful. New tools, techniques and strategies are taught so that you can cope and manage with the challenges of life.

This is for you if:
  • You are not coping
  • The stress is too much
  • You are not managing emotionally
  • Work/life balance is off

  • You are not sleeping

  • Time management is out of balance
What’s included:

  • Complimentary 1hr consultation to determine needs and if we are a good fit

  • Customized to your unique needs
  • Clear old strategies and negative beliefs
  • New techniques and strategies are taught to create new coping skills and self-management tools
  • 22 hours spread out over 3-4 months
  • Regular check ins and accountability during the process
  • Continued on-going coaching available